Join us for a virtual luncheon, feel free to bring your lunch, and connect! 

 

Take a break from everything to enjoy personal and professional growth with our group. 

 

January features Bri Luginbill from Compassionately Bri. 

 

Bri is a speaker, coach, and course creator whose mission is to teach people sustainable self-compassion to relieve overwhelm, anxiety and stress. She specializes in teaching self-compassion using emotional regulation techniques. She coaches each client in recognizing and naming what emotions are being felt in both the body and mind. 

 

She'll be sharing with us how to adjust our mindset for the winter months of January, February, and March. Having grace with ourselves in professional and personal settings will be critical over the next few months. Find out more about her at www.briluginbill.com.

​