Speaker: Bri Luginbill, Owner of Nurture Studios

Wednesday, February 11, 2026
11:30 a.m. - 1 p.m.

Location: The Hidden Gem Event Venue, 4230 Charlar Drive, Holt, MI 48842

Click here to register! February 2026 NACW Luncheon with Keynote Speaker Bri Luginbill Tickets, Wed, Feb 11, 2026 at 11:30 AM | Eventbrite

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TOPIC: In this engaging, science-backed session, we'll explore how simple mindfulness and movement practices can genuinely transform the way you work and feel. This isn't about adding more to your already full plate, it's about working with your body and mind, not against them.

You'll discover:

• The fascinating science behind why our brains and bodies need these practices, backed by compelling research

• Real, practical strategies to reduce stress, sharpen focus, and prevent burnout—no yoga mat required

• How small shifts in your daily routine can lead to remarkable improvements in decision-making, creativity, and energy

Here's the fun part:

We won't just talk about it. We'll actually do a few of these together! You'll experience two powerful practices designed for busy professionals:

1. The Executive Pause – A 3-5 minute mindfulness practice you can do anywhere

2. The Power Reset – A 3-5 minute movement sequence that releases tension and re-energizes you. Think functional movement you can easily add to your day, whether you are at your desk or out and about.

By the end, you'll have already tried these practices and will know exactly how to weave them into your day.

 

​​​​​​SPEAKER BIO: Bri Luginbill is the founder and lead instructor of Nurture Studios, a yoga studio and event space in Dimondale, Michigan, dedicated to creating welcoming environments where mindfulness and movement are accessible to all. With a deep commitment to meeting people exactly where they are, Bri believes that wellness practices should adapt to fit real lives—not the other way around.

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As a mindfulness coach and yoga instructor with Cabana, an employee assistance program serving healthcare organizations, nonprofits, and corporate companies nationwide, Bri] leads both live group sessions and personalized 1:1 coaching. This work has given them invaluable insight into the unique stressors facing today's professionals and the practical tools that actually create lasting change in high-pressure environments.

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Passionate about accessibility and inclusivity in all spaces, Bri serves as President of the Mid Michigan Autism Association. Here she works with the board on creating events and sensory friendly spaces within the community.

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She has a husband, son, dog named Zuko and eight chickens. She loves enjoying the outdoors in nature with her little family and her animals!

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MEMBER SPOTLIGHT SPEAKER- Dawn Samuels, Owner By Dawn's Early Light Homecare

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